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Waking up at night? A life hack that will instantly bring you back to sleep Tengrinews.kz - Social media wellness guru Heather Gordon shared a life hack that will help a person fall asleep if they wake up at night. All

26 November 2024

How the Internet increases stress and worsens mental health Tengrinews.kz - A new study involving more than 1 000 people has revealed the mechanism by which the Internet can negatively affect the psyche,

25 November 2024

Doctor recommended a drink to prevent cancer and insomnia Tengrinews.kz - A milk drink with added turmeric, cardamom, or pepper can help strengthen the immune system, reduce the risks of cancer, and

25 November 2024

Researchers uncovered how coffee affects gut bacteria Tengrinews.kz - Regular coffee consumption can increase the population of potentially beneficial gut bacteria, specifically Lawsonibacter asaccharolyticus.

25 November 2024

Warm water in the morning: how it changes your health Tengrinews.kz - A simple habit of starting your day with a glass of warm water can have a significant impact on your health and well-being.

22 November 2024

Expert warns about risks of scented candles Tengrinews.kz – Scented candles create coziness and a pleasant smell in the house, but how safe is it to use them? Toxicologist Dr Yvonne Burkart

22 November 2024

If a headache is a tumor or just a cold, neurologist explains Tengrinews.kz - Neurologist Dr Baibing Chen shared how to determine whether a headache is a sign of a deadly brain tumor or just a bad cold,

21 November 2024

Scientists reveal the two healthiest types of coffee Tengrinews.kz – Filtered coffee and espresso are the healthiest types of coffee. This is reported by the Daily Mail, citing research by scientists.

19 November 2024

Daily walks are linked to extending lifespan by up to 11 years Tengrinews.kz - A study published in the British Journal of Sports Medicine highlights that the simple habit of walking daily can significantly

18 November 2024

Scientists reveal how instant coffee may reduce lifespan Tengrinews.kz - Researchers from the Health Science Center at Xi'an Jiaotong University have discovered that consuming instant coffee might

18 November 2024

Study finds mindful social media use reduces stress in teens Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on teenagers' mental health

15 November 2024

Kazakh Healthcare Ministry addressed concerns about smartphone radiation Tengrinews.kz - Kazakhstan’s Ministry of Healthcare has evaluated the potential health risks associated with gadget radiation.

14 November 2024

Dietician listed foods that may reduce lifespan Tengrinews.kz - In an interview with "Vechernyaya Moskva", a Russian local newspaper, dietician Elena Solomatina identified certain foods that

13 November 2024

Why we fear earthquakes and the dangers of such fear Tengrinews.kz - What is the difference between anxiety, fear, and phobia? How does the fear of earthquakes - seismophobia - arise, what is its

12 November 2024

Medical document in Kazakhstan has been digitized Tengrinews.kz - Another medical document has been digitized in Kazakhstan, announced Deputy Minister of Healthcare Yerbol Ospanov.

08 November 2024

114-year-old American woman revealed 3 secrets to a long life Tengrinews.kz - A 114-year-old Pennsylvania resident was considered the oldest living person in the United States. She recently revealed her

07 November 2024

Japanese researchers discover plant seeds that could reverse dementia Tengrinews.kz - Scientists from Osaka University in Japan have studied the effects of jujube seeds as a potential treatment for dementia and

07 November 2024

Vaccination in Kazakhstan: Ministry of Healthcare introduces new rules Tengrinews.kz – The Ministry of Healthcare has published an order amending the conditions for consent to receive vaccinations in medical institutions

05 November 2024

Anthrax in Kazakhstan: Ministry of Healthcare reported on the situation Tengrinews.kz - A decrease in anthrax incidence has been noted in Kazakhstan, according to the Ministry of Healthcare.

04 November 2024

Ministry of Healthcare shared details of complete ban on hookahs Tengrinews.kz - The Ministry of Healthcare discussed whether a complete ban on the sale and smoking of hookahs could be introduced in Kazakhstan.

04 November 2024

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