Waking up at night? A life hack that will instantly bring you back to sleep
Tengrinews.kz - Social media wellness guru Heather Gordon shared a life hack that will help a person fall asleep if they wake up at night. All
How the Internet increases stress and worsens mental health
Tengrinews.kz - A new study involving more than 1 000 people has revealed the mechanism by which the Internet can negatively affect the psyche,
Doctor recommended a drink to prevent cancer and insomnia
Tengrinews.kz - A milk drink with added turmeric, cardamom, or pepper can help strengthen the immune system, reduce the risks of cancer, and
Researchers uncovered how coffee affects gut bacteria
Tengrinews.kz - Regular coffee consumption can increase the population of potentially beneficial gut bacteria, specifically Lawsonibacter asaccharolyticus.
Warm water in the morning: how it changes your health
Tengrinews.kz - A simple habit of starting your day with a glass of warm water can have a significant impact on your health and well-being.
Expert warns about risks of scented candles
Tengrinews.kz – Scented candles create coziness and a pleasant smell in the house, but how safe is it to use them? Toxicologist Dr Yvonne Burkart
If a headache is a tumor or just a cold, neurologist explains
Tengrinews.kz - Neurologist Dr Baibing Chen shared how to determine whether a headache is a sign of a deadly brain tumor or just a bad cold,
Scientists reveal the two healthiest types of coffee
Tengrinews.kz – Filtered coffee and espresso are the healthiest types of coffee. This is reported by the Daily Mail, citing research by scientists.
Daily walks are linked to extending lifespan by up to 11 years
Tengrinews.kz - A study published in the British Journal of Sports Medicine highlights that the simple habit of walking daily can significantly
Scientists reveal how instant coffee may reduce lifespan
Tengrinews.kz - Researchers from the Health Science Center at Xi'an Jiaotong University have discovered that consuming instant coffee might
Study finds mindful social media use reduces stress in teens
Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on teenagers' mental health
Kazakh Healthcare Ministry addressed concerns about smartphone radiation
Tengrinews.kz - Kazakhstan’s Ministry of Healthcare has evaluated the potential health risks associated with gadget radiation.
Dietician listed foods that may reduce lifespan
Tengrinews.kz - In an interview with "Vechernyaya Moskva", a Russian local newspaper, dietician Elena Solomatina identified certain foods that
Why we fear earthquakes and the dangers of such fear
Tengrinews.kz - What is the difference between anxiety, fear, and phobia? How does the fear of earthquakes - seismophobia - arise, what is its
Medical document in Kazakhstan has been digitized
Tengrinews.kz - Another medical document has been digitized in Kazakhstan, announced Deputy Minister of Healthcare Yerbol Ospanov.
114-year-old American woman revealed 3 secrets to a long life
Tengrinews.kz - A 114-year-old Pennsylvania resident was considered the oldest living person in the United States. She recently revealed her
Japanese researchers discover plant seeds that could reverse dementia
Tengrinews.kz - Scientists from Osaka University in Japan have studied the effects of jujube seeds as a potential treatment for dementia and
Vaccination in Kazakhstan: Ministry of Healthcare introduces new rules
Tengrinews.kz – The Ministry of Healthcare has published an order amending the conditions for consent to receive vaccinations in medical institutions
Anthrax in Kazakhstan: Ministry of Healthcare reported on the situation
Tengrinews.kz - A decrease in anthrax incidence has been noted in Kazakhstan, according to the Ministry of Healthcare.
Ministry of Healthcare shared details of complete ban on hookahs
Tengrinews.kz - The Ministry of Healthcare discussed whether a complete ban on the sale and smoking of hookahs could be introduced in Kazakhstan.
